Heart attacks are the leading cause of death in the United States, fueled by fast-paced lifestyles and unhealthy habits. Recognizing early symptoms of heart failure, sometimes appearing a month in advance, can be life-saving. Along with adopting a healthy lifestyle and reducing stress, staying alert to these warning signs can protect you from serious complications.

Watch for signs like swollen feet, which may indicate congestive heart failure as blood pools in the legs. Fatigue, shortness of breath, and weakness can result from narrowed arteries reducing blood flow to vital organs and muscles. Dizziness, cold sweats, and chest pressure may also signal restricted circulation or an impending heart attack. Sudden flu-like symptoms can sometimes be an early indicator as well.

If you or someone you know experiences these symptoms, seek medical attention immediately. Early detection is key to preventing a heart attack and ensuring timely care. Protect your heart by staying informed and proactive.